Natural Sunburn Remedies For Skin & Hair

Looking for a natural after sun remedy? Follow these recipes for natural sunburn remedies, including cooling masks, mists, bath soaks, and more.

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by Superstock/Ronnie Kaufman/Larry
Protect yourself from the sun by wearing a hat with a brim and by covering exposed skin with a light layer of clothing.

Looking for a natural after sun remedy? Follow these recipes for natural sunburn remedies, including cooling masks, mists, bath soaks, and more.

Spending the day outdoors on a sunny day is one of life’s greatest pleasures. Sunlight is necessary for healthy bodies and minds. It’s our main source of vitamin D, and it’s important for strong bones. Studies have also shown that sunlight is an instant mood booster and a cure for some types of depression.

Without proper care and protection, however, the sun can also cause aging of your skin, sunburn, and even skin cancer. Sun exposure can damage unprotected skin in as little as 15 minutes, and overexposure to the sun can also break down collagen — the protein that gives skin elasticity — making wrinkles and lines more apparent.

Tips For Being In The Sun

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