Ingredients
- 4 large Cortland apples
 - 1/2 cup homemade raisins
 - 1/4 cup sunflower seeds
 - Zest of 1 lemon
 - 2 tablespoons lemon juice
 - 1 teaspoon ground cinnamon
 - 1/4 teaspoon ground cardamom
 - 1 cup apple cider
 - Non-fat vanilla flavored yogurt
 
Directions
- Position rack in center of oven and preheat to 350 degrees.
 - Core apples and remove the top third of the peel. Combine raisins, seeds, zest, juice and spices.
 - Place apples in a baking dish just large enough to hold them snugly. Fill apple centers with raisin mixture; pour cider over apples.
 - Cover and bake 45 minutes, basting as needed. Serve with a spoonful of the vanilla-flavored yogurt.
 
This Baked Apples With Sunflower Seeds and Raisins Recipe uses your preserved grape crop as part of a warming baked apple dessert.
Read more about growing and preserving seedless grapes: Sensational Seedless Grapes.
— From The Cook’s Garden by Ellen Ecker Ogden
Author Kris Wetherbee and her photographer husband, Rick, tend an 8,000-square-foot organic garden, along with sheep, cows, chickens and pigeons on their 40-acre homestead in the foothills of western Oregon.



 
 
 
  